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Home»Health»The Ultimate Guide: How To Effectively Manage And Alleviate Sensitive Teeth Discomfort
Health

The Ultimate Guide: How To Effectively Manage And Alleviate Sensitive Teeth Discomfort

Rabbi ItBy Rabbi ItDecember 15, 2023

Sensitive teeth are always bad news as they can cause discomfort when you take hot and cold foods.

Sutton dentists are always dealing with patients going through pains caused by sensitive teeth, so it’s quite an issue that needs resolving.

If you fall under this category, you’ve already searched for the best remedies. Luckily, those remedies do exist, and if you read on, you’ll discover the simple but effective means of tackling sensitive teeth.

Use only soft toothbrushes: A good place to start is with the toothbrush you use. If you’re already using a toothbrush with hard bristles, it’s time you switched up. Those hard toothbrushes have stiff bristles and cause microscopic holes in your enamel. Switching to a soft-bristled toothbrush will help reduce the harm and preserve your enamel. A skilled and attentive dentist in ballantyne nc can complement your commitment to using a soft toothbrush, providing comprehensive care to preserve enamel and promote a healthy smile.

Rinse regularly with salt water: You should also make it a habit to rinse your mouth daily with salt and water mix. This mixture helps relieve pain and creates an alkaline environment in your mouth. Such an environment makes it hard for bacteria to grow and multiply, leading to reduced infection and sensitivity.

Avoid harmful food and beverages: While paying attention to your oral hygiene, you should also be careful of what you consume. Some foods and beverages make it hard to live with sensitive teeth. These include fizzy drinks like soda, acidic meals, and even coffee. They increase tooth sensitivity and should be reduced or removed from the diet entirely. Also, you need to avoid foods that are too hot or frozen.

Cloves: The oil extracts of cloves contain germicidal and analgesic properties. As a result, they’re used for killing bacteria and providing pain relief to your mouth. Therefore, you should add cloves to your list of remedies and combine their extracts with orange essential oils for more effective results.

Dental Varnishes: Another route you can follow is through the application of dental varnishes. These coatings help protect against irritating substances that heighten tooth sensitivity. They help by covering up the microscopic holes in your enamel. As a result, your teeth are strengthened and safe from temperature changes.

Employ toothpaste made for sensitive teeth: Just like soft bristles are recommended for sensitive teeth, it’s important to buy toothpaste that is made to combat tooth sensitivity. They contain compounds that fill up holes and strengthen your dentin. That way, you have a tool that keeps your teeth safe from irritants.

Visit the dentist for regular checks: No oral hygiene checklist is complete without a trip to any one of the Sutton dentists. This is important because one cause of tooth sensitivity is receding gum. When gums recede, they leave the teeth nerves exposed and vulnerable to irritants. The result is heightened tooth sensitivity. Therefore, you should pay a visit to the dentist to prevent this from happening.

Conclusion

Tooth sensitivity is a major problem facing individuals in the UK. It’s often caused by factors like gum disease, tooth holes, and so on. There are remedies to it, and taking good care of your oral health while keeping in touch with your dentist is important for dealing with sensitive teeth.

Rabbi It
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